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Dental care is often thought of when they think about flossing and brushing. But in order to maintain your oral health, there are more things you should add to your everyday routine. It is essential for people to have an appointment with a dentist each six-month period, there’s a number of tasks at home that you should do to make sure that the health of your gums and teeth is in good shape. These are some tips you must know.

First things first, it is recommended to brush your teeth at a minimum of twice per day with fluoride-based toothpaste. By consistently brushing twice a day you can help prevent gingivitis, tooth decay, and also periodontitis. A second suggestion to remember is to floss every day and regularly. String flossers are the most effective way to floss between your teeth. You can get rid of plaque by properly flossing. The last thing to be aware of is maintaining your lifestyle and wellness practices. This is done by cutting back on the consumption of sugary drinks and snacks.

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